Remember that manicure!

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PRACTISE SELF-LOVE! 

I have to admit that it’s extremely tough to live on a boat during wintertime, and there’s really only one way to get wholehearted through it and that is to take as good care of yourself as you can. Sleep, food, clean clothes and a manicure makes a big difference. And yesterday, I found and audiobook by Bréne Brown – the self-help queen. “Your guide to a wholehearted life,” the cover of the book The Gifts Of Imperfection says – let go of who you think you’re supposed to be and embrace who you are. So what is this self-love thing that everyone’s talking about? Bréne Brown says: “Practising self-love means learning how to trust ourselves, to treat ourselves with respect, and to be kind and affectionate toward ourselves.”

SELF-LOVE ER OK! 

Selv om det er ekstremt tøft å bo i båt om vinteren, så er det bare en ting å gjøre for å  komme gjennom det og det er å passe så godt på seg selv som man kan. Søvn, mat, rene klær og en manicure gjør mye. Og i går fant jeg en audiobok av Bréne Brown – selvhjelpsdronningen. “Your guide to a wholehearted life,” står det på coveret  av boken The Gifts Of Imperfection – let go of who you think you’re supposed to be and embrace who you are. Så hva er dette her self-love som alle går og snakker om? Bréne Brown sier: “Practising self-love means learning how to trust ourselves, to treat ourselves with respect, and to be kind and affectionate toward ourselves.”

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